Dolphins & Camels...Oh my!

These are the poses I love and hate :) Dolphin and Camel! Today's yoga work out was just as intense as day 1, however there were poses I could hold longer and even some sequences that I could do that I struggled with earlier in the week. I find myself questioning the make of my body when I do yoga...questions like, are my arms just short or am I really not that limber? Or is my butt as high up as hers? I just have to keep practicing, Yoga= My Practice!
My Top 2 Favorite poses are Warrior 3 & Camel:

Camel pose

Warrior 3

My least favorite poses are the Dolphin Plank into dolphin and Side Plank :/ I loath these moves but today I was able to stick with them and complete 75% of the pose and hold!!!

Dolphin plank

Dolphin

Side Plank (All pics from Google Images)

These Poses are intense but I am starting to feel my body becoming stronger each time! Tomorrow will be my last day of my first week of transformation and I am extremely proud of my self and all that I have accomplished this week. Not to mention that those 11 lbs lost were actually lost, the next day I had gotten on the wii fit just to check and make sure :) So I decided to reward my self, and finally bought a new iPod, iPod touch :) I also found that Jillian Michaels has a free app that is awesome, so if you have an iPhone, iPod touch or iPad  go to itunes and search Jillian Michaels Slim-Down Solutions.

I also have ordered a new bathroom scale that not only weighs me but also shows my body fat % and hydration level. I can wait to finish tomorrow out strong with a 20 min walk/run and enjoy my Sunday rest day, which is also my one meal cheat day. ONE meal, not the whole day :) I have been craving Pizza :) Thank you all for your continued support and motivation, it helps me more than you know :)

I love you all, xoxox